When it comes to nutrition, I tends to side with science—or at least common sense and strong anecdotal evidence. Usually, this serves me well, but sometimes, I end up looking like a dork when cutting-edge clinical research accidentally validates some made up crap that I’ve spent years debating. Case in point, I’ve never been a huge …
The No Carbs After 6pm Rule! Now Featuring Science! Read More »
By now, you probably know about the media’s gloomy take on a recent study in the journal Obesity regarding how participants of The Biggest Loser have broken metabolisms. If not, here’s the skinny, so to speak. The Biggest Loser is a reality show in which obese people go on a diet and exercise boot camp …
I prefer my morning java unadulterated, therefore I’m a Machiavellian psycho with sadistic tendencies. These findings (not pertaining solely to me, for the record) come from new research out of the University of Innsbruck in Austria. In two studies, Americans were asked to fill out questionnaires about taste preferences and personality traits related to “Machiavellianism, psychopathy, narcissism, everyday …
New Research Shows Black Coffee Makes You Evil and then Kills You Read More »
Americans consume too many calories. We all know that. But a new study out of the University of Illinois shows that our diets may also be dreadfully low in several key nutrients. In other words, we got quantity down, but quality? Not so much. Congratulations. The study was actually set up to investigate the relationship between disabilities …
Study confirms Americans eat crap, yet probably have a hard time taking one Read More »
