You’re not a "food addict." You’re a "crappy food addict."
Until recently, I found the notion of “food addiction” to be a load of horse poop. But after reading David Kessler’s book, The End of Overeating, I started wavering. Kessler’s theory is that food manufacturers have, over the years, engineered the balance of fat, sugar, and salt in fast food and junk food to the …
You’re not a "food addict." You’re a "crappy food addict." Read More »