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Post tagged as 'vitamin D'

Ask the Nutrition Nerd: What makes foods more or less bioavailable?

by Denis Faye - The Nutrition Nerd | May 13, 2014
Filed Under: Ask The Nutrition Nerd

Buenos días, el Nerdo Herdo! Today’s question comes to us direct from beautiful downtown Paraguay. Nutrition Nerd Facebook page mainstay Romina asks: “What’s the deal with bioavailability, especially when it co

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Vitamin D: The Pain-in-the-Butt Micronutrient

by Denis Faye - The Nutrition Nerd | April 16, 2014
Filed Under: A Little Advice...

Nutrients don’t get much more annoying than Vitamin D. For starters, we don’t get enough of it. According to some research, the deficiency rate has as much as tripled in recent years. And one particularly harrowing ar

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