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Post tagged as 'low carb'

Low fat vs. Low carb vs. Who gives a crap?

by Denis Faye - The Nutrition Nerd | September 1, 2015
Filed Under: Studies A Go-Go

Another ineffectual salvo was issued in the never-ending “my diet is better than your diet” nutritional Nerf battle this month when a study popped up the journal Cell Metabolism comparing low-fat diets with low-carb di

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A Lame Low-Carb vs. Low-Fat Study You Should Ignore

by Denis Faye - The Nutrition Nerd | June 17, 2013
Filed Under: Studies A Go-Go

A Cambridge study in the new British Journal of Nutrition compares low-carb diets to low-fat diets. In an analysis of thirteen studies, it appears that low-carbing was better for weight loss. In other news, the 2000s called and t

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Fat and stupid

by Denis Faye - The Nutrition Nerd | December 10, 2010
Filed Under: Uncategorized

You don’t get to write a headline like that every day. If you’re a regular reader The Real Fitness Nerd, you know that I have issues with the vilification of carbohydrates. In my mind, it would be like the denizens of

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Carrots, baby, carrots

by Denis Faye - The Nutrition Nerd | October 1, 2010
Filed Under: Uncategorized

Have you ever wondered how they make baby carrots? Of course you have! Everyone ponders stuff like that, right? Right? Okay, so maybe I am indeed the biggest nerd in the room, but I suppose it’s better than my previous stanc

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Low-carb, low-fat, low-brain.

by Denis Faye - The Nutrition Nerd | August 3, 2010
Filed Under: Uncategorized

It’s just a matter of time before someone taunts me with this new, slightly pro-low carb diet study, so I might as well address it now. From HealthDay: A new two-year study suggests that it may not matter in the long run: Wh

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