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Post tagged as 'injuries'

The Nutrition Nerd’s Guide to Eating While Injured, Part Two

by Denis Faye - The Nutrition Nerd | September 2, 2013
Filed Under: A Little Advice...

Welcome back to my two-parter on how to eat when you’re recovering from an injury. Last week, we discussed how we heal; how many calories we should eat while we heal; and how protein, carbs, and fat should be treated while w

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The Nutrition Nerd’s Guide to Eating While Injured, Part One

by Denis Faye - The Nutrition Nerd | August 29, 2013
Filed Under: A Little Advice...

If you exercise, there’s a good chance you’re going to get hurt at some point. Injuries are one of the few downsides to living an active lifestyle. But honestly, it’s kind of a small downside. After all, wouldn’t you rathe

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Ask The Real Fitness Nerd: Crossfit Cross-examination

by Denis Faye - The Nutrition Nerd | June 22, 2012
Filed Under: Ask The Nutrition Nerd

I would like your view on Crossfit. I have scoured your blog and nada. Just curious, since your my favorite blogger. – Krissy the Blog Connoisseur  Shucks, Krissy. I bet you say that to all the sarcastic, self-righteous, ov

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Blog Love: Steve Edwards wins the day!

by Denis Faye - The Nutrition Nerd | January 11, 2012
Filed Under: Uncategorized

I’m going to give my fellow Fitness Nerd Steve Edwards some love today. If you hop over to his Straight Dope blog, you’ll find a great post on staying motivated 24/7. Why is each day so important? Looking back through

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Out of Sorts with High School Sports

by Denis Faye - The Nutrition Nerd | July 19, 2011
Filed Under: Uncategorized

I was at my 6-year-old daughter’s soccer game the other day when something really creepy happened. As the girls were warming up on the field, a dad from the other team called his daughter over for a “pep talk.” H

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Walking Doggy-style

by Denis Faye - The Nutrition Nerd | March 15, 2011
Filed Under: Uncategorized

I smacked my hand on my fin surfing this morning. Although it no longer looks like I’m carrying a handful of purple sausages, it’s still a little swollen, making typing tough, so I’m keeping it short today. Here&

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Sure, you can have my brain. I wasn’t using it anyway.

by Denis Faye - The Nutrition Nerd | February 4, 2010
Filed Under: Uncategorized

At first, I was a little miffed to hear about today’s House Judiciary Committee hearing “Legal Issues Relating to Football Head Injuries, Part II.” First, because no one invited me to part I and second, because i

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The Peril’s Of Vitamin I

by Denis Faye - The Nutrition Nerd | September 2, 2009
Filed Under: Uncategorized

Gretchen Reynold’s is fast becoming one of the Nerd’s favorite writers. Her columns at the New York Times have lately been exploring the forefront of fitness and nutrition. Some, like this one, could turn conventional

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Stanford’s BioMotion Lab and you.

by Denis Faye - The Nutrition Nerd | May 6, 2009
Filed Under: Uncategorized

The computer geeks over at Stanford University’s BioMotion Lab have come up with some technology that’s uber-beneficial for us fitness nerds. Using 8 cameras and 2 very fancy computers, they record human movement and t

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