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Post tagged as 'exercise'

Christmas Fit.

by Denis Faye | December 22, 2009
Filed Under: Uncategorized

With Christmas approaching, the British Department of Health is suggesting a new holiday tradition for all the Queen’s Subjects. Go for a walk. From BBC News: The Department of Health, which has teamed up with the Ramblers c

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Exercise is not the enemy!

by Denis Faye | September 24, 2009
Filed Under: Uncategorized

Why does the media insist on referring to exercise as something people don’t want to do? I’m fairly certain every news site from here to Paquima is going to get their underpants in a bundle over a study out today in Ps

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Drinking and Thriving

by Denis Faye | September 1, 2009
Filed Under: Uncategorized

In a study that would make Hemingway proud, researchers out of the University of Miami have reviewed government health survey data to discover that boozers tend to exercise more than teetotalers. From Reuters: Compared with abstai

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Just an itty-bitty bit o’ exercise’ll do ya.

by Denis Faye | August 28, 2009
Filed Under: Uncategorized

The Real Fitness Nerd understands. We’re all busy. Sometimes, too busy to take that 30 minutes of moderate exercise a body needs daily to stay fit. So what if avoiding workouts shaves years off your life? Your “nowR

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Meat interviews meat.

by Denis Faye | June 17, 2009
Filed Under: Uncategorized

When I noticed that “renegade” fitness trainer Jason Ferruggia featured an interview with Men’s Fitness on his blog the other day, I thought, “Oh great, just what I want to read. A musclehead babbling arcan

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Resting will help me recover? No way!

by Denis Faye | June 4, 2009
Filed Under: Uncategorized

Dr. Gabe Mirkin gives us a tidy little list of common causes for drops in athletic performance. Although some, like low-salt syndrome and improper recovery eating might not be so obvious, I’m always flummoxed when highly ath

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Running shoe run down.

by Denis Faye | May 22, 2009
Filed Under: Uncategorized

Spring is here and we all know what that means. Thousands of fitness enthusiasts will lurch up from their couches, dust the cobwebs from their running shoes and announce, “This is finally the summer I go jogging more than th

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Ross, the Angry Fitness Guy.

by Denis Faye | April 14, 2009
Filed Under: Uncategorized

Ross at RossTraining.com exploded all over his computer the other day regarding new stats on child obesity.  I’ve never seen a child become obese overnight.  It’s a gradual process.  It’s not as if obesity breaks out like

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