Ignore the bacteria behind the curtain!
If I told you that your mind is controlled by bacteria in your gut, you’d probably wonder if I also believe Elvis is still alive and that your FitBit contains government microchips tracking your every move. Well, hold on t
Continue Reading | Add CommentWorth the weight
Although I’m more from the “it doesn’t matter what you do, as long as you do it” school of exercise, this article in the Los Angeles Times brings up some interesting arguments for including some weight work
Continue Reading | Add CommentMeditation: Mind over Matters
One of Mother’s favorite things to say about me is that I’d lose my head if it weren’t fastened on. Indeed, I am the forgetful type. Nary a week doth pass in which I don’t lose my car keys. And, a few years
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