Study says organic produce has more antioxidants! Um, so what?
The words “antioxidants” and “organic” seem to hog plenty o’ headlines nowadays. The only thing is, for all the print space (or pixel space) they take up, does anyone really know if they’re g
Continue Reading | Add CommentThe Revenge of Saturated Fat
WARNING: Today’s Real Fitness Nerd post goes to 11 on the Geek-o-meter, so make sure to have your pocket protector firmly in place before reading. In the event of a water landing, simply empty your Big Gulp of Mountain Dew and u
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