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Eatin’ for Endurance Sports

Immunonutrition: Eating to Avoid Illness as an Endurance Athlete

by Denis Faye - The Nutrition Nerd | September 11, 2017

 Since exercise is supposed to make us healthy and stuff, you’d think endurance athletes, who spend countless hours running, cycling, paddling, swimming, or (insert action verb here)-ing would be the healthiest kids on the bloc

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