Video streaming by UstreamHowdy pilgrims! Here’s a somewhat entertaining video regarding the good, bad, and ugly sides of salt and sugar hosted by yours truly and Steve Edwards. As ubiquitous as this mineral (salt) and this carbohydrate (sugar) are in the standard American diet (SAD), they tend to be wildly misunderstood. Hopefully, our strange little homage to the Old West will clear things up a little.
And yes, I know, I come across a lot more like Doc Brown in Back to the Future III than I come across like John Wayne. Damnit, Jim! I’m a fitness nerd, not an impersonator!